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Do you know what it was self-defense? Looks like an oxymoron to call a peaceful martial art. The martial arts are usually on the battlefield. But what I learned from aikido is how to more peace and harmony around the world to me. Life is not free of conflict, external or internal. In the world there is always violence, aggression and stress. The conflict is a part of life. Aikido is a peaceful, because it teaches how to solve conflicts without violence. If you want to know more clearly you must visit http://www.harmony-grove.com/.

Dear viewer, the following example of a typical Aikido class. Imagine standing on a mat in front of large stubborn person. He Aikido your partner. He raised his arms to attack you, slowly, because you are a beginner. But he did attack with force Harmony Grove and intention.